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Hair remedies: Split ends

What causes split ends and how to prevent this concern?

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The sebaceous gland of the scalp produce natural oil, called sebum, that softens and nourishes the hair. The coloring, the hairdryers, the hair irons, the thermo rollers, the poor nutrition and stress cause damages of the hair, which cause split ends.

What type of hair suffers from split ends most often? Dry, damaged or very long hair does.

The dry hair does not reflect the light properly and seems languid and dejected. It is broken, split and difficult to comb, with split ends. If you have dry hair, do not wash it too often and after washing use hair conditioner. Useful for your hair will be the massage of the scalp.

The ends of the hair will get split if you color or use other chemically treatment too often. Regularly cut the tips, use a special shampoo and treatment for damaged hair, avoid using a hairdryer.

The long hair is beautiful and feminine. Unfortunately often its ends are split because the natural oils, produced from the sebaceous gland, can not reach them. Therefore it is necessary to regularly cut the ends of your hair and it is best if done with "hot" scissors. How to prevent split ends of the hair?

Start with proper nutrition and healthy lifestyle. If you do not move enough, do not sleep enough, eat too much sweet and fatty foods, these will affect on your hair. The hair will lose its shine, will become friable, the ends will get split. So if you want healthy hair, first take care of your health. Of course this requires sacrifices, but your efforts will not be in vain.

In your daily diet should appear fresh vegetables and fruits rich in vitamins and antioxidants, legumes, nuts, containing vitamins and minerals, proteins of plant origin which are rich in iron. Decline of the canned, fried, spicy and greasy foods, from the fast food. Drink more water, take multivitamin complexes.

On the dry hair and on the split ends apply oils almond or olive oil. Then cover the head with a towel soaked in hot water and crushed, and an hour later wash your hair and apply a hair mask with eggs or yogurt. Wait 15 minutes and rinse the hair with infusion of black tea, chamomile or lime.

Use quality products that prevent split ends.

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