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How to grow and to maintain healthy and beautiful hair |
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Every woman needs to see herself beautiful at work, at home, at parties, on the street, all the time - this is the woman’s nature. We are here to help with a few hair care tips on how to grow healthy and beautiful hair, as the mane is a vital aspect of the woman’s beauty.
How to start?
At least every two months cut your hair to eliminate split ends and some damaged strands.
Once or twice monthly apply special hair treatment, according to your hair type. For dry locks use nourishing hair treatments, based on oils and for oily locks choose lighter hair treatment, based on herbal extracts.
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Do not use very rich conditioner if you have thin hair, it will weight down your locks. Also avoid perm, coloring with permanent dyes, as well straightening using the hair dryer. If you use hair dryer, hold it at a minimum distance of 30 cm and at average heat.
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Try not to wash your hair every day, once every two or three days is better. Otherwise, you risk to overdry your locks and to make your sebaceous glands work more intensively. Always use a correct shampoo for your hair type; preferably sulfate free and with natural ingredients. Rinse your hair thoroughly to remove all the residues of shampoo that can damage your strands and scalp. And better dry your hair immediately, instead of staying with a towel for a long time, if you want a perfect styling.
When you comb or detangle your hair, always start with the ends to get to the roots. Be careful with the hair accessories – some of them could be too sharp and hurt the hair shaft or the scalp.
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If you use hair styling products like hair spray or mousse, make sure those do not contain alcohol to avoid hair drying out.
And last, but not least, remember that the healthy diet is essential for the beauty of your hair. Eat eggs and nuts to deliver good proteins and essential fatty acids; fruits like grapes to protect against free radicals and to strengthen the immune system, strawberries, apples, kiwis.
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